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Month: December, 2010

Melatonin As A Treatment For Insomnia

Melatonin As A Treatment For Insomnia

In response to darkness (as during the nighttime when we’re in bed), our body produces melatonin. This hormone, which is derived from serotonin (a neurotransmitter found in the brain and blood serum), is secreted by the pineal gland of the brain. This natural process of melatonin-secretion takes place especially during the night when lights are off. More than anything else, it is melatonin that induces us to sleep the moment we retire at night. During daytime, the production of melatonin is considerably lessened. It is for this reason that melatonin is recognized as our ‘body clock’ setter.

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Omega-3 Fatty Acids As They Relate To Heart Disease

Omega-3 Fatty Acids As They Relate To Heart Disease

DHA supplements are certainly something you need to think about, for anybody who wants to avoid heart disease. DHA is short for docosahexaenoic acid, and it is among the many omega-3 fatty acids. Omega-3′s are essential to good heath. Although DHA is easily the most prevalent essential fatty acid in your brain, it is also seen to play a significant role in avoiding heart problems. Not just DHA plays this roll, but all omega-3 essential fatty acids are necessary with your heart health.

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Using The LifeCORE LC985VG Elliptical

LifeCORE LC985VG elliptical

The LifeCORE LC985VG elliptical trainer is a bit unusual. It belongs in the compact category of these types of machines. Unlike most, however, it is of high quality and very durable.

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Organic Natural Skin Care

Organic Natural Skin Care

Organic natural skin care products use all-natural elements and manual forms of making the best natural skin care products. Many of these cosmetics are produced with special fruit and plant extracts and statements to use no artificial ingredients.

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Natural Approaches To Medicine

Natural Approaches To Medicine

The practice of medicine is ever-evolving; new ways of treating disease and illness come to light every day. Trials are being done to see the effects of drugs in our bodies and sometimes we have to change course to minimize unwanted risks they pose. The treatment of menopausal symptoms is an area of debate as to what the best path may be to find relief from symptoms that are difficult to deal with. However, there are natural approaches to medicine.

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Alternative Ovulation Testing

natural ovulation

As many as one in six couples who are trying to conceive will be confronted with infertility. If you have received this diagnosis, you may have found yourself filled with a sense of helplessness. Your physician has probably encouraged you to enter the high-tech world of expensive, invasive medical fertility therapies – with no guarantee of success. That isn’t your only option. Natural, time-tested choices are available. Complementary fertility therapies like yoga, fertility-enhancing diets, acupuncture and Chinese fertility herbs can help you create optimal conditions for a healthy pregnancy.

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Rid Yourself Of The Cellulite Without Surgery

Cellulite

Cellulite is often a cosmetic condition whereby fat cells beneath the skin give it an appearance similar to bumpy cottage cheese or an orange peel. The battle with cellulite is one which lots of ladies face on a daily basis, once they get past the physical peak of their twenties.

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Sunburn Skin Cancer And UV Exposure

sunburn skin cancer

Have you ever experienced sunburn? It is in fact a very painful reminder that immediate protection is necessary to avoid its occurance in the future. Research shows that sunburn has a long-term effect on both our bodies as well as our health. As a resultant, our skin is more prone to what most woman fear is a sign of aging of delicate skin. Sunburn skin cancer is yet another long-term effect that occurs from this exposure. Sunburns of all types accelerate the risk of three major types of what is called sunburn skin cancer. They are categorized as Basal Cell Carcinoma (BCC), Squamous Cell Carcinoma(SCC), and Melanoma. Melanoma is one of the deadliest sunburn skin cancers.

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